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BodyPump

BodyPump

Book your BodyPump class

Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. Instructors will coach you through scientifically-backed moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own!

You’ll leave the class feeling challenged and motivated, ready to come back for more.

Benefits

A great way to get a metabolism kick started to help with fat loss.

Duration

55 minutes

Ability

Suits all abilities

Our BodyPump trainers

Ben

Kim