Compound Budstar

Compound Budstar

Book your Compound Budstar class

Compound Budstar is our fun day session. A little of our HIIT a little of our Strong and a little of our Metcon all mixed into one.

Where the fun comes in you get to do it with a buddy or in teams of 3 or 4. You get to share the workload, or should I say you get to suffer together.

Budstar workouts a generally on Saturday mornings but do have a tendency to pop at different times.


Bring your friends for fun group workouts in teams of 3-4. An all over workout with a little from all our Compound classes. 


60 minute class


Beginner – Advanced

Our Compound Budstar trainers