Green Smoothies!

 

Many people out there have wanted to try a green smoothie but aren’t sure where to start… We will begin with the amazing benefits that they have to offer:

  1. Natural weight loss
  2. Increased consumption of fruit and veg
  3. Easy digestibility
  4. Full of antioxidants
  5. Increased energy
  6. Mental clarity and focus
  7. Increased fibre intake
  8. Clearer skin
  9. Reduced cravings..

AND THEY TASTE GREAT!

Check out this article for some awesome recipe ideas:

http://www.bodyandsoul.com.au/nutrition/nutrition+tips/4+green+smoothie+recipes,18221

 

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