The Griffith Movement EXPRESS by LiveFit

Join The Griffith Movement EXPRESS 2021!

Register for our 6 week weight loss & fitness challenge designed to help you live a healthy and well-balanced life all while losing weight and getting fitter at the same time.

We’ve carefully designed The Griffith Movement ensuring that it delivers you results* while providing you with a supported, safe and secure environment to start your weight loss and fitness journey.

The Griffith Movement Before & After (formerly Griffith's Biggest Winner)
The Griffith Movement Before & After (formerly Griffith's Biggest Winner)
The Griffith Movement Before & After (formerly Griffith's Biggest Winner)

If you ask our past contestants “The Griffith Movement is a decision that changes lives”.

“The Griffith Movement has given me the opportunity to meet some lovely
and motivational people. It has given me a great kick-start to ongoing lifelong changes”

– Emily, 2017 The Griffith Movement Participant

I love how The Griffith Movement creates positivity, fun and can forge new friendships.

– Jacqui, 2017 The Griffith Movement Participant

Doing the Griffith Movement has made me realise how much better I feel when I eat better…
I’m enjoying exercising and I’m loving fitting back in into my clothes!

– Kym, 2017 The Griffith Movement Participant

What’s included

tickA new 6 week meal plan full of healthy, well balanced (and delicious) meals and snacks that will keep you satisfied.

tickA full class timetable for all fitness levels plus weekly & challenges to help you increase your fitness goals.


Full digital body scan & measurements.  Full body analysis conducted at week 1 and week 6 (valued at $100)

tickDedicated friendly staff. Our team will help keep you on track.

tickSkills to make a lasting healthy lifestyle change with ongoing support from the LiveFit community beyond the 6 week program.

tickWeekly weigh-ins

tickWeekly email newsletter with tips & challenges

tickWeekly menu plan, new recipes & nutritional advice

tickSupport from experienced staff

tickClosed Facebook group for participants only to help you stay motivated

tickFree 2680 T-shirt. (Ordered on sign up and given to participants at the start of the program).

Are you ready to join the Griffith Movement EXPRESS?

With proven weight loss and fitness results* there’s no better reason to join.

Take the first step in creating a better you. Join the Griffith Movement EXPRESS today and you’ll be feeling healthier, fitter and stronger with loads more energy to get you through the day.

* Weight loss and fitness results will vary per person.

^The Griffith Movement Express is a health & fitness program offered by LiveFit Griffith. A requirement of The Griffith Movement is that you become a LiveFit Member. Registration excludes gym membership costs. Contact LiveFit for more information on membership options or view memberships page.