Murph 2022

Join us for Murph at LiveFit at 5.45pm on Tuesday 31st May

Murph is one super tough Workout designed to test your endurance. It’s a really fun workout and takes around 30 – 60min minutes to complete.

🟡 ALL WELCOME

You don’t have to be a LiveFit member to participate, it’s open to everyone.

🟡 RXD* & SCALED

Men’s, Women’s & Paired.

🟡 PRIZES

Each category winner will receive some Livefit Merchandise.

RXD Murph*

1.6km run
100 pull ups
200 push ups
300 squats
1.6km run

*Weighted vest may be required.

Scaled Murph

1.6km run
100 ring rows
200 push ups
300 squats
1.6km run