Never Miss A Monday

Here’s why:

  • When you train your body releases positive endorphin’s. This is a great way to get rid of ‘mondayitis’!
  • This will work on your momentum for the rest of the week preparing you mentally!
  • Smashing out a Monday session will make you feel more in control of the rest of your week!

And remember “consistency is the key to success and organisation is the key to consistency”…. 

 

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