New Classes at LiveFit

New classes LiveFit classes starting Monday 23 July

New Classes at LiveFit

Starting Monday 23 July we’re introducing new classes to our timetable!

Hitt Step – 6am Monday & 5.30pm Wednesday with Paula
A 30 minute high-intensity class using your body weight and incorporating a step box. It’s a workout that works the legs and the glutes and great for beginners to advanced!

Pilates – 6.30 pm Monday with Lena (bookings required)
A popular exercise program that focuses on core strength and flexibility. It’s low impact and perfect for all ages and levels of fitness.

Spin – 5.30 pm Wednesday with Lena (bookings required)
A whole classes designed around riding on a bike. Working at different intensity levels this class is suitable for beginners to advanced. It’s great for the cardiorespiratory system and fat burning! If you haven’t tried a spin class before, give it a go!

For more informaiton visit our class timetable, phone livefit on 6964 5849 or call into the gym at 124 Wakden Street.

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