The Griffith Movement 2022 -

The Griffith Movement 2022

6 week weight loss and fitness challenge

Registrations close in


Register for our 6 week weight loss & fitness challenge designed to help you live a healthy and well-balanced life all while losing weight and getting fitter at the same time.

We’ve carefully designed The Griffith Movement ensuring that it delivers you results* while providing you with a supported, safe and secure environment to start your weight loss and fitness journey.

What's Included?

A new 6 week meal plan

full of healthy, well balanced (and delicious) meals and snacks that will keep you satisfied.

Full digital body scan & measurements

Full body analysis conducted at week 1 and week 6 (valued at $100)

Group challenges

Weekly challenges and activities

A full class timetable

for all fitness levels plus weekly & challenges to help you increase your fitness goals.

Dedicated friendly staff

Our team will help keep you on track.

Skills to make a lasting healthy lifestyle change

with ongoing support from the LiveFit community beyond the 6 week program.


Weekly accountability meeting

Weekly email newsletter with tips & challenges

Expert nutritional advice

Personal training advice and tips

Closed Facebook group for participants only to help you stay motivated

Free 2680 T-shirt. (Ordered on sign up and given to participants at the start of the program).

The Griffith Movement 2022 -

6 week program $149 +bf

The Griffith Movement has given me the opportunity to meet some lovely and motivational people. It has given me a great kick-start to ongoing lifelong change.

I love how The Griffith Movement creates positivity, fun and can forge new friendships.

Doing The Griffith Movement has made me realise how much better I feel when I eat better… I’m enjoying exercising and I’m loving fitting back in into my clothes!

Are you ready to join the Griffith Movement?

With proven weight loss and fitness results* there’s no better reason to join.

Take the first step in creating a better you. Join the Griffith Movement today and you’ll be feeling healthier, fitter and stronger with loads more energy to get you through the day.

Terms & Conditions

* Weight loss and fitness results will vary per person.

^The Griffith Movement Express is a health & fitness program offered by LiveFit Griffith. A requirement of The Griffith Movement is that you become a LiveFit Member. Registration excludes gym membership costs. Contact LiveFit for more information on membership options.