The Griffith Movement -

The Griffith Movement 2023

6 week weight loss and fitness challenge

TGM 2023 begins in


Register for our 6 week weight loss & fitness challenge designed to help you live a healthy and well-balanced life all while losing weight and getting fitter at the same time.

We’ve carefully designed The Griffith Movement ensuring that it delivers you results* while providing you with a supported, safe and secure environment to start your weight loss and fitness journey.

What's Included?

NEW: Personalised meal plans

Individual meal plans designed for your exact needs, tailored to help you reach your goals. Full of healthy, well balanced (and delicious) meals and snacks that will keep you satisfied.

Full digital body scan & measurements

Full body analysis conducted at week 1 and week 6 (valued at $100)

Group challenges

Weekly challenges and activities

A full class timetable

for all fitness levels plus weekly & challenges to help you increase your fitness goals.

Dedicated friendly staff

Our team will help keep you on track.

Skills to make a lasting healthy lifestyle change

with ongoing support from the LiveFit community beyond the 6 week program.


Weekly accountability meeting

Weekly email newsletter with tips & challenges

Expert nutritional advice

Personal training advice and tips

Closed Facebook group for participants only to help you stay motivated

Free LiveFit T-shirt. (Ordered on sign up and given to participants at the start of the program).

The Griffith Movement -

6 week program $155

The Griffith Movement has given me the opportunity to meet some lovely and motivational people. It has given me a great kick-start to ongoing lifelong change.

I love how The Griffith Movement creates positivity, fun and can forge new friendships.

Doing The Griffith Movement has made me realise how much better I feel when I eat better… I’m enjoying exercising and I’m loving fitting back in into my clothes!

Are you ready to join the Griffith Movement?

With proven weight loss and fitness results* there’s no better reason to join.

Take the first step in creating a better you. Join the Griffith Movement today and you’ll be feeling healthier, fitter and stronger with loads more energy to get you through the day.

Terms & Conditions

* Weight loss and fitness results will vary per person.

^The Griffith Movement is a health & fitness program offered by LiveFit Griffith. A requirement of The Griffith Movement is that you become a LiveFit Member. Registration excludes gym membership costs. Contact LiveFit for more information on membership options.