Oats are the perfect health food- they are filling, accessible, versatile and most of all have AMAZING health benefits.
- Lowering blood cholesterol
- Controlling blood glucose and insulin levels
- Containing anti-cancer properties
- Decreasing blood pressure
- Controlling bowel function
- Excellent for weight loss
- Improves athletic performance
- Improves general health.
Try this awesome, easy AND healthy recipe!! Muesli bars just like Natures Valley!!