• Join LiveFit today and pay $0 till 2018

    Join LiveFit today and pay $0 on your membership till 2018! The earlier you join the more you save. Deciding which gym to join can be tough which is why we’re making it easy for you! Join LiveFit today and you’ll have access to our wide range of classes including Les Mills Body Pump & CXWorx, Step, Zumba, Metafit, Spin, Kettlebells, Bootcamps  + more … and you’ll be able to work out on the gym floor 24/7. We have a range of membership options designed to help get fitter, healthier, happier and stronger this summer. Not sure which membership option is best for... Read more

  • Join Griffith Swans Under 11s Competition

    Join Griffith Swans Under 11s Competition Thursdays from 4.15pm at Griffith Exies Oval Comp Dates 2 – 30 November  A great opportunity boys & girls aged 8-11 years to try AFL! Cost $20 per pplayer Registrations now open Register as a team, school team or individual Registrations close 31 October. Read more

  • 9 Foods To Boost Your Health!

    Lettuce:  Lowest kilojule food available with zero fat. This is an ideal filler and a great base for other healthy foods such as chicken and avocado. Asparagus:  Low in calories but high in fiber keeping you feeling full for longer. An awesome food to help you loose weight. Kangaroo  Australia’s very own lean, mean, weight loss machine. Rich in protein and low in fat and cholesterol. Kangaroo also helps repair muscles as well as balance out blood sugar. Blueberries  A nutritional powerhouse that tastes great, very versatile and has excellent nutritional properties. These little super fruits also keep you feeling... Read more

  • What Is Soft Drink Really Doing To You?!

    Its like the old saying “everything in moderation” but what is that one glass of soft drink really doing to your body and training? We are all guilty of that one glass of coke or a few sugary alcoholic beverages over the weekend, however, if we were to stop this what improvements would we see?!  It is said that today by the time an average child in a developed country turns 8 years old they’ve had more sugar in their lives then the average person did in there entire lifetime just one century ago. This proves how much sugar is... Read more

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  • Try FTS – Our No. 1 Functional Training Class

    Try FTS – Our No. 1 Functional Training Class FTS is designed to get you through everyday activities with loads more energy. It focusses on improving your cardio fitness, mobility, core & overall strength by using a combo of body weight movements paired with kettlebells, dumbells, rowing, running, gymnastics and loads more to get you feeling fitter, faster and stronger in no time. With FTS, no workout is ever the same. Our trainers design their classes so that they are always different, interesting and fun. They’ll challenge you but they’ll also be there to encourage and support you because they...

  • Have your Body Composition Analysed

    Have your Body Composition Analysed If you’re pursuing a training or weightless program then the InBody 230 Body Composition Analysis could be for you. It accurately measures your body composition in less than a minute and tells you your muscle mass and body fat mass throughout your arms, legs and trunk. It becomes an imperative tool by showing if muscle mass has increased or decreased. It also provides accurate information on your • Weight • Body Fat Percentage • Muscle Mass • Body Fat Mass • Total Body Water • Protein • Body Mass Index • Basil Metabolic Rate. Our staff tested it and...

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WHY LIVEFIT

We know that walking into a gym can be scary. We’ve all been there before. Don’t be scared! We take the worry out of fitness.

We are local and offer you a friendly approach to fitness, along with a Free Trial so you can see if we are the right fit for you. LiveFit proudly caters to all fitness levels and age groups. Our members range in age from 14 to over 60!

We offer a our wide range of group classes as well as personal training and 24/7 gym access. So give us a call and book in for the last gym tour you’ll ever need!