Compound HIIT

Kim DeMartin

I’m the smiley face that you will see first thing in the morning in spin. Mornings are the bestpart of the day so why not

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Mel Thurlow

Hi I’m Mel. I am your smiley face at the front desk I’m always here to answer any questions you may have. So feel free

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Matt Kenny

I am still as passionate as when I first started.If I’m not coaching the early morning boot camps you will find me taking the odd

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